Welcome to the journey of self-discovery.
My approach
Healing is our birthright, and everyone can and deserves to heal. As a life learner, I believe that a deep self-inquiry process can lead us to freedom and truth. With my mindfulness-based therapeutic approaches, I provide a warm, safe and supportive space for you to explore and investigate all parts of your life issues as well as your potential and possibility. I will also help you to develop awareness and get in touch with your inner strength and wisdom to support you on your healing process. Ultimately, you will be able to integrate every aspect of you and finding you own way to be in the world. I’m a licensed bilingual (English and Chinese Mandarin) psychotherapist offering counseling for individuals, couples, and families in San Francisco.
OVERCOMING DEPRESSION, ANXIETY, AND LIFE CHALLENGES THROUGH MINDFULNESS
I can help you with:
Depression, anxiety, stress
Empowerment and self-esteem
Intimacy and Relationship issues
Trauma and recovery from childhood wounding
Grief and loss
Cross cultural issues
Life transitions
Self-expression and creativity
Personal growth and spirituality
Self-exploration and inquiry
Parenting training
About
Juei-Chen “Lanny” Chao, Ph.D., LMFT
Marriage and Family Therapist #114118
Hello, I'm "Lanny" Juei-Chen Chao, Ph.D., a licensed psychotherapist committed to fostering healing and growth. Having lived and worked in both Taiwan and the vibrant multicultural community of San Francisco, I bring a wealth of cross-cultural experience to my therapy practice.
My approach is grounded in Mindfulness-based Therapy and enhanced by a diverse array of techniques including Gestalt therapy, Transpersonal Psychology, and the Hakomi method, which emphasizes body-centered therapy. I also draw from cutting-edge neuroscience approaches and attachment theory. My practice is uniquely enriched by Chinese philosophical virtues, such as sincerity and humility, bringing a deep cultural resonance to our therapeutic work.
I am dedicated to providing a safe, nonjudgmental, and compassionate space where we can navigate life’s challenges together and promote your emotional well-being. If you're seeking to start your healing journey, I am here to help.
Education and Degrees:
PhD in East West Psychology, California Institute of Integral Studies
MA in Integral Counseling Psychology, California Institute of Integral Studies
Credential
Licensed Marriage Family Therapist in CA (LMFT 114118)
Licensed Counseling Psychologist in Taiwan (諮心字第001515)
Inactive Registered Counsellor In BC, Canada (BC Association of Clinical counsellors)
Extensive trainings:
Advanced Gestalt Training
Multifaceted Trauma Trainings, including diverse approaches and a 2-Day EMDR Seminar The Flash Technique
Comprehensive Training in the Hakomi Method
Generative Somatics: Somatics & Trauma yearlong Training
Self-Inquiry work from a Non-dual Perspective
Sand Play Therapy Training
Positive Parenting Program: Triple P Training Level 4 Group and Level 5 Pathway
CSEFEL Teaching Pyramid Training
Center for Creative Exploration, Extensive Training in Process Painting
Fee
Individual sessions
$250 / 50 minutes
Couples sessions
$375 / 75 minutes
Contact
Contact me with any questions or to
schedule an initial appointment at
415.662.8422
lannychaomft@gmail.com